IT’S ALWAYS TOO SOON TO QUIT!

Successful people possess honesty and integrity.
Successful people are dedicated to excellence in anything they do. They are willing to accept nothing less than 100 percent from themselves.
Successful people have determination and tenacity. They are not discouraged by setbacks, and once they commit to a goal, they stick with it until that goal is accomplished.
Successful people are disciplined. They are willing to sacrifice the little things in life in order to achieve the things that really count.
They care about the welfare and accomplishments of those around them.
Successful people have confidence. They are not fearful of the future, but instead look to tomorrow with hope and optimism. Successful people have the ability to dream. They dream of bigger successes, of new areas in which to achieve success, of how they will achieve those successes, and of how they can benefit their fellow man through their successes.
Successful people have a positive attitude. Their thoughts and actions are always of a positive and successful nature.
Successful people have initiative. When they see that something needs to be done, they don’t assume someone else will handle it. They see that it gets done! Successful people are enthusiastic. They enjoy what they do, and their exuberant outlook shows through in everything they do
Successful people are concerned about others. A truly successful individual will plant the seeds of success in those with whom he or she comes into contact. people share a number of In general, successful important characteristics:

BE POSITIVE

Whether it be about their business, family or health, the most fulfilled and successful individuals all think positively.

Since the concept of positive thinking has not been clearly defined, positive thinking usually is bypassed or used incorrectly and is often simply referred to as mere optimism. Those who do so run the risk of leaving out key aspects of positive thinking – a definite no-no if one wants to be successful. Good Thoughts vs. Evil Thoughts

A good thought has three important applications:

1. It benefits the thinker by improving his mental body.
2. It benefits the person about whom it is entertained.
3. It benefits all mankind by improving the general mental atmosphere.

An evil thought has three equivalent disadvantages:

1. It harms the thinker by doing injury to his mental body.
2. It harms the person who is its object.
3. It harms all mankind by vitiating the whole mental atmosphere.

IKAW NA KAYA ITO

The Big Idea
Are you stressed and unhappy? Are you feeling burned out? Anxious? Unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more of people struggle with a lack of pleasure in their daily lives and the illness that go along with stress.
Take a Pleasure Prescription! Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn’t too much stress but too little joy that is killing people.
We know more than we think we know, Dr. Pearsall reassures us, about what is good and healthy for us. He invites us to embrace a new contentment, and his compelling lessons gleaned from science and an age-old wisdom light the way.
The Pleasure of Patience
There is a mental illness called cyclothymia. It is a type of “impatience madness,” and it refers to a person who is in a constant state of flux between lively, “up” moods and feelings of depression.
Cyclothymia has been called “the fine madness,” a mood disorder that relates to a sense of failed perfectionism and under-development of the seventh sense resulting in lack of daily life pleasure.
SYMPTOMS OF CYCLOTHYMIA
1. Elevated self-esteem, accompanied by cynicism
2. Abundant energy to the point of agitation, followed by periods of complete fatigue and withdrawal
3. High productivity accompanied by periods of no motivation or direction
4. Distrust, discomfort and inability to receive compliments, perhaps because they serve as stimulants for even more effort
5. Impatience with others’ flaws and with one’s own
6. Excitability and quickness to anger
7. Strong convictions about the correctness and validity of their own views
8. Grandiosity to the point of poor judgment, accompanied by destructive impulsivity
9. Chaotic intimate personal and professional relationships
10. Disregard for personal health and safety, to the point of substance abuse, sexual promiscuity, reckless driving, and other life-threatening behaviors

NDP workshop CEBU CITY

AMAZING FERN

as our bodies age,they become less efficient at assimilating the nutrients in the foods we eat.The elderly may have to take vitamins,mineral supplements,antioxidants to slow down the aging process.Antioxidants can also help prevent arthritis,cancer,dementia,heart disease & adult onset diabetes.In general ,the elderly need all essential vitamins and you can found the complete vitamins that your body's nutrient demands change w/age and its health condition in FERN-c.

BASURERO MAN AY MAY KARAPATAN DIN

ayAN sila,namumulot ng basura para pantawid gutom nila.But they have the right to gain respect from others,in fact the real love and spirit of God are found in their hearts.Like you they have their dreams too,In them, I learned that life can change suddenly and just anyone may be caught completely unprepared.

In them, I've learned that even the darkest side of life, cannot change the beauty of one's heart. Those basurero, who can infrequently partake of three meals a day, were still able to hold on to what they believe was right. What a contrast to many of us who are quick to point to our misfortunes to justify acts of impropriety.

In them, I've learned to hope for deliverance even when things seem to go the other way.

Lastly, I know that God cares for them. That while He may have allowed them to suffer such a terrible life, which our finite minds cannot comprehend, His boundless love will surely see them through. And in God's own time I know they will prevail. GOD BLESS!!!

Develop Positive Thinking

Develop Positive Thinking
The first step in developing positive thinking is to change our inner conversations.
• What should we be saying? One approach is called the three C’s: Commitment, Control and Challenge.
• Commitment : Make a positive commitment to yourself, to learning, work, family, friends, nature, and other worthwhile causes. Praise yourself and others. Dream of success. Be enthusiastic.
• Control : Keep your mind focused on important things. Set goals and priorities for what you think and do.
• Challenge : Be courageous. Change and improve each day. Do your best and don’t look back. See learning and change as opportunities.
Studies show that people with these characteristics are winners in good times and survivors in hard times. Positive thinking can change, enrich and transform your life. Just by becoming a positive thinker you can become a winner!
The Big Idea
Are you stressed and unhappy? Are you feeling burned out? Anxious? Unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more of people struggle with a lack of pleasure in their daily lives and the illness that go along with stress.
Take a Pleasure Prescription! Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn’t too much stress but too little joy that is killing people.
We know more than we think we know, Dr. Pearsall reassures us, about what is good and healthy for us. He invites us to embrace a new contentment, and his compelling lessons gleaned from science and an age-old wisdom light the way.

unsinkable people

JOIN THE UNSINKABLES

Here are four characteristics of those awesome people called the “unsinkables”:

1. Unsinkable people say no to despair.
2. Unsinkable people say yes to responsibility.
3. Unsinkable people say no to complacency.
• No goal for your life. I remember watching Dustin Hoffman in the role of Willie Loman in “Death of a Salesman”. On the stage, Willie dies. Then one actor walks to the edge of the stage and says, “He never knew, like a little boat, he never knew where he was going; he never knew who he was.”
• Goals that are far too small. Ty Boyd, a speaker friend of mine, said, “Some men die by shrapnel; some men die in flames; most men die inch by inch, playing at little games.”
• Goals that are far too large. In Austria, over the tomb of Joseph the Second in this inscription: “Here lies Joseph the Second, Emperor of Austria… a man with the greatest of intentions, never carried out a single plan in his life.”

Fern-c power

As our bodies age,they become less efficient at assimilating the nutrients in the foods we eat.The elderly may have to take vitamins,mineral supplements,antioxidants to slow down the aging process.Antioxidants can also help prevent arthritis,cancer,dementia,heart disease & adult onset diabetes.In general ,the elderly need all essential vitamins and you can found the complete vitamins that your body's nutrient demands change w/age and its health condition in FERN-c.The non-acidic vitamin c,immune system booster/potent anti-oxidant,tissue wound healing.Why do we need to take vit.c?its one of our best defenses against the cell damaging effects of free radical.Since the human body cannot manufacture vitamin c,it must be obtained through diet in the form of supplements.The non-acidic vit.c is remarkably effective form,esp.for those suffering from chronic illnesses such as cancer.This type of Vit.c enters in the body 4x faster then forms & stay in the body tissue longer.''FERN-C sodium ascorbate form,Alkaline based w/ PH range7.5 to 7.8.You can take fern-c as much as you want w/o negative effects of highly acidic vit c tab.,like gastric irritation,bloating & intestinal irritation.Since fern-c is safe,it was further classified by BFAD as an OTC(over the counter)product (no need for prescription).Vitamin-c per PHIL.Generics Law is known as ascorbic acid.FERN-C ka na ba?fern-c na.09194147377/0464895817,for more info.